Autumn Equinox draws us back to ourselves after a season of growth, expansion + outward energy. The portal into Autumn Equinox is a momentary pause within the wheel of the year, to re-harmonize + resource what is most nourishing for us at this time. It is a time to both release, + fill our cup. Receive the invitation to intentionally step into personal practice + prayer.
Inner Harmony is a simple + self-paced guided journey into Autumn, meaning you can do the practices + writing exercises anytime. The classes are best paired with auxiliary or blue-tooth speaker.
There are 2 Autumn Playlists included in this offering! One shares rhythmic songs for ritual + release, then journeying into cozy indie vibes for nature strolls, cooking nourishing meals at home or intimate gatherings - uplifting + nostalgic. The second playlist is for deep rest + meditation, sharing some fall favorites for sitting with tea, journaling + post-practice relaxation.
Upon purchasing - you will be guided to the course portal + be sent a login via email.
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It was my absolute pleasure to create this offering! My prayer is that it meets you exactly where you are. May it allow for release, peaceful inquiry + an honoring of the nourishment you need to sustain you this Fall Season.
Have a beautiful Autumn Season, Blessed Be.