Autumn Equinox

Inner Harmony

with Sara Jade @radianceandritual

A journey into Autumn.

Guidebook + Supportive Rituals +Practices

Welcome stillness. Celebrate your growth + learning.  Observe, Pause + Feel. Make time for ritual recalibration.

Supportive Seasonal practices for YOU.

Following the height of solar energy, Autumn Equinox allows us a still-point, a pause, to steep in the magic + medicine of what we have culminated + cultivated through Summer's time of growth + illumination. Let us choose to enter in consciousness + clear intention by taking space to practice + reflect.

 

Step into ceremony with Self. Enjoy supportive practices to slow down. Breathe into a season of surrender + revel in personal reflection.  Embodiment lends to letting go, slow down to resource Inner Harmony.

 

Autumn Equinox / Inner Harmony is a self-paced journey inward. Creating a container that can ground + hold you through your process.  Offering inquiry, soundscape, movement practices + meditations to welcome Autumn with gratitude, and a deep trust in your own soul nourishment.

What's Included?

  • Seasonal practice guidebook - PDF

    - Creating your space, Setting intent, Seasonal Rituals + Themes.

     

    3 x  Practices with HD video

  • 1  Audio Meditation - Sit, lay down or walk.

  •  Prompts for Self-Reflection

     

    Intergrative Tools for Autumn

     

    Access to 2 Playlists | Yang/Yin

Meet Your Guide

  • Sara Jade, SJ @radianceandritual mother, intuitive movement guide, mystical kitchen witch, writer, creatress of the Dharma Temple, an evolving conscious events space.

     

    "My life is a Spiritual practice. My breath, body, emotions,  and environment create my sacred space. I hold what I have with respect + reverence. I rely on my intuition to guide my practice + take cues from Nature. I share from my personal experience, and trust folks to receive + integrate what is resonant.

    I encourage everyone I work with, to find the simple tools that work for them. I hold space for folks so they may find their own rhythm. I  love + nurture through cycles of joy + grief. My life's work is to create, connect, be present + play with my daughter. I love my garden, cooking + sharing meals, moving my body, tea ceremony and writing my hearts words." 

     

    You can get in touch with SJ, here :)

     

Autumn Equinox draws us back to ourselves after a season of growth, expansion + outward energy. The portal into Autumn Equinox is a momentary pause within the wheel of the year, to re-harmonize + resource what is most nourishing for us at this time. It is a time to both release, + fill our cup. Receive the invitation to intentionally step into personal practice + prayer.

 

Inner Harmony is a simple + self-paced guided journey into Autumn, meaning you can do the practices + writing exercises anytime. The classes are best paired with auxiliary or blue-tooth speaker.

 

There are 2 Autumn Playlists included in this offering! One shares rhythmic songs for ritual + release, then journeying into cozy indie vibes for nature strolls, cooking nourishing meals at home or intimate gatherings - uplifting + nostalgic. The second playlist is for deep rest + meditation, sharing some fall favorites for sitting with tea, journaling + post-practice relaxation.

 

Upon purchasing - you will be guided to the course portal + be sent a login via email.

All contents now available  - you must login to access.

 

It was my absolute pleasure to create this offering! My prayer is that it meets you exactly where you are. May it allow for release, peaceful inquiry + an honoring of the nourishment you need to sustain you this Fall Season.

 

Have a beautiful Autumn Season, Blessed Be.

 

Love,

SJ

 

 

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