Shakti Now


7 week guided course with Ishta Devi

to heal past trauma, reclaim your power + align with your True Nature.

This program combines clinical theory, ancient ancestral wisdom and esoteric practices to process your trauma, reprogram negative patterns and integrate knowledge of Self. 

Step into a supportive container

From the safety + comfort of your home.

7 week program consists of 7 courses. Each week receive a new video, reading material, journalling questions + a guided breath/meditation audio track.

Support, ask questions, + share experiences with Ishta.


In participating in this 7 week course, you will have 1 year subscription to SHAKTI NOW |Trauma Cleanse online, so you can continue to go back through the work as you need.

  • Video Content

    New videos each week discussing and expanding on the written topics.

  • Trauma Informed Movement Practice

    15 min videos provide movement practice to move energy that is being  released from the work. Cultivate a strong physical container for the energy to move through.

  • Reflection Questions

    Each session will have reflection questions for you to journal on for deeper personal insights

  • Audio Content

    Audio tracks of guided breathwork and meditation will be shared throughout the course.

I’m Ishta, your guide and sister, creator of SHAKTI NOW.

I am a clinical hypnotherapist, trauma Informed life coach, counselor, Mother, longtime yogi and practitioner of tantra, lover of ayurveda, artist, enchantress, cosmic dancer, master manifestor. 


I created this series because I suffered from PTSD and felt totally disempowered, stuck in wounding patterns + past stories. I have personally used these tools and teachings to liberate myself from PTSD symptoms, so I could feel grounded, safe and aligned with how I want to feel.


I believe that when we live in our highest expression, we show our devotion to the miracle of creation + honour the gift of life we’ve been given. When we are aligned to our True Nature, life becomes a more easeful flow of contentment. Tests will always come, but how we meet those tests determines the quality of our lives.


I understand the courage it takes to face the shadow. To transform from one paradigm to another, requires: trust, curiosity, grit, patience, humility, will and commitment. We do it because we love ourselves and we love the ones around us. 


As both a therapist and an artist, my underlying desire is to share universal ancient + indigenous principles in contemporary mediums and methods as a way to decolonize our individual and collective minds. I believe the return to sacred teachings is a way to heal humanity and human consciousness.     


It’s a central and profound facet of my life's work to share these transformational tools and principles with you. I honour your journey + process. If you feel ready to take the next step toward your healing, click on the button below to fill in the intake form, so I can learn more about you! There is also an option to have a call with me, if you are have any further questions.




7 weeks to process + progress:

Take a look at the outline...

  • WEEK 1

    All About Suffering


    • Your Story
    • Context
    • The Soul's Journey
    • Loss of Truth | Loss of Power
    • Changing the Trajectory
    • Our Autonomy / Our Choices.
    • Knowledge of Self / Discerning the Self


    Resources included:
    Hypnosis Track | Reframe Suffering to Bliss w Breath
    Breath Meditation | True Self Activation

  • WEEK 2

    Trauma + Power | Clinical + Esoteric

    • What is Trauma?
    • PTSD Symptoms
    • 3 Stages of Trauma Processing
    • Post Traumatic Growth
    • Types of Trauma
    • Patriarchy | Fear + Separation
    • The Exploitation of The Feminine Principle
    • Power + Control | Your Power
    • Trauma Triggers
    • Triggers and the Nervous System
    • Triggers as Opportunities For Change
    • Managing Triggers
    • Changing the Neuroplasty
    • Change Your Thoughts | Change Your Experience


    Breath Meditation | Grounding Breath
    Breath Meditation | High Vibe + Protection Breath
    Journal Prompts


  • WEEK 3

    Truth + Illusion | Light + Shadow

    • The Experience + The Witness of The Experience
    • The Imprints of our Experiences
    • Patterns Become our Reality | Recreating The Same Story
    • Doubt | Fear | Shame cycles
    • PTSD Symptoms + Dysfunction
    • The Pain of Dysfunction
    • Hurt People Hurt People
    • Frequency of Truth + Illusion
    • Looking at the Illusion With Love + Compassion
    • Bringing Light to The Shadow
    • Forgiveness of Self + Other



    Hypnosis Track | Seeing The Shadow Thru Compassionate Eyes
    Breath Meditation | True Self Activation
    Journal Prompts



  • WEEK 4

    The True Self

    • Your Eternal Self | Centering
    • Heartspace | The Magnetic Field of The Heart
    • Presence
    • Being at the Centre of Your Experience
    • Medicine Wheel Teaching
    • Know ThySelf | Self Reslonsibility
    • Releasing Blame | A Blame Free Life
    • Living From the Heart
    • Expressing YourSelf
    • Communication | Learning to Listen
    • Boundaries + Protection


    Journaling Prompts

    Breath Meditation | True Self Activation Breath
    Breath Meditation | Protection Breath

  • WEEK 5

    Energy Anatomy

    • Why is it Important to Understand Energy?
    • Energy + Science
    • Energy Pathways + The Nervous System
    • Chakras | The Nerves
    • Vagus Nerve | The Central Channel
    • The Unified Field of Consciousness | We Are All Connected
    • Blocks in the Flow
    • Unblock + Live in Flow
    •  Breath as The Gateway to Your Energy
    • The Alchemy of Breath
    • Breath + Bandha
    • Commanding Your Energy




    Resources included:

    Journal Prompts
    Hypnotherapy + Breath |Breathe into Resistance
    Breath Meditation | Nourishing Breath

  • WEEK 6


    • Trauma in the Body
    • Releasing Trauma From The Body
    • Ways to Release
    • Returning to Self
    • Constant Reframe


    Hypnosis | Release + Make Space
    Breath  Meditation | Purifying Breath
    Hypnosis Track | Reframe Suffering to Bliss w Breath



  • WEEK 7

    You Are The Creator


    • Next Leveling
    • Post Traumatic Growth
    • Creating Your Own Life
    • Tuned into The True You


    Breath Meditation | Shambhavi Mudra + Manifestation Breath

    Journal Prompts

    Additional Reading Material

A gift for you...

Thanks for reading through the material. Trauma Cleanse begins Nov 11 2020

Here's a sample audio meditation for Grounding

Grounding Meditation


Trauma Cleanse

Yes!  I'm ready for transformation!  I'm ready to uplevel my Self worth and Self knowledge. Sign me up to receive supported guidance by Ishta Devi.

  • Year long access to SHAKTI NOW | TRAUMA CLEANSE  - review videos + other content on demand

  • 7 informative courses complete with Audio + Video Content

  • Access to Ishta for additional support